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/ nice / - Be Nice

It's like /r9k/ but you can't spam porn and hostile gibberish like a schizo retard
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File: 1592329123671.jpg (99.13 KB, 1302x733, dopamine prolactin cycle.jpg)

 No.140

>Ejaculation downregulates (turns off) androgen receptors in the brain and upregulates estrogen receptors
https://raypeatforum.com/community/threads/masturbation-downregulates-certain-androgenic-receptors-in-the-brain-and-upregulates-certain-estro.6998/

>Ejaculation causes a severe drop in dopamine (makes you want to accomplish things), a drop in oxytocin (love and self-worth) and a large boost of prolactin (chemical used by pregnant women to produce milk). After this it takes 17 days to return to normal, healthy baseline

http://sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/

>Frequent masturbation lowers testosterone utilization

https://www.researchgate.net/profile/Alonso_Fernandez-Guasti/publication/6536830_Relationship_between_Sexual_Satiety_and_Brain_Androgen_Receptors/links/54b6c2970cf2e68eb27f0321/Relationship-between-Sexual-Satiety-and-Brain-Androgen-Receptors.pdf

>Three weeks of abstinence increases testostorone levels

https://www.ncbi.nlm.nih.gov/pubmed/11760788

>Masturbation is associated with lower psychological health and reproductive well-being

https://www.tandfonline.com/doi/abs/10.1080/14681994.2019.1677883

>Sperm contains compounds that prolong lifespan, fight cancer & heart disease

https://vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/

>Men who are sexually active in their 20s and 30s are more likely to develop prostate cancer

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08030.x
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 No.141

File: 1592329160159.jpg (64.62 KB, 500x405, dopamine.jpg)

>Watching porn reduces gray matter in prefrontal cortex
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574

>Porn addiction has similar mechanism with substance addiction

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600144/

>Making sperm shortens lifespan of male worms

https://www.nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html

>Masturbating 3 days in a row decreases sperm count by 20%

https://www.ncbi.nlm.nih.gov/pubmed/2054949

>Increasing ejaculation frequency decreases sperm count significantly

https://www.ncbi.nlm.nih.gov/pubmed/15497706

>Prevalence of erectile dysfunction doubled between 2004 and 2013

http://cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf

>Pornography consumption associated with mental health issues

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327603/

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 No.142

File: 1592329260561.png (367.59 KB, 1612x752, 1591831619679.png)

NOOOOO!
IT'S HEALTHY AND NORMAL GOY!

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 No.143

Haven't fapped in over a week. I don't know how long it's been exactly. I've just been preoccupied. I could probably go two weeks.

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 No.202

The biggest mistake made by nofappers is feeling guilty for honkin it.

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 No.204

>>202
I don't feel guilty for honking it, I just feel looshed

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 No.205

>>202
The biggest mistake made by people who wish not to be tormented by nofappers who never shut up talking about their disgusting personal habits that nobody is interested in is replying to their desperate cries for attention.

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 No.213

File: 1592862342510.jpg (105.66 KB, 750x658, 1592588212466.jpg)

Bros..

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 No.216

>>213
I fap anyway haha lol

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 No.225

>>213
Reads like meth withdrawal/toxicity especially the damaged dopamine neurons part



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