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/ nice / - Be Nice

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File: 1598047810398.jpg (301.19 KB, 1000x800, 675.jpg)

 No.503

im feeling pretty non-depersonalised this morning, though i still have some pretty big emotional blockages in some areas.

Thank you magnesium, iron, vitamin d, vitamin b-complex and the quitting coffee.
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 No.504

Zinc, cod liver, iron and b12 is a good stack too

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 No.506

>>503
That's good to hear

>>505

Quiet, you!

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 No.509

File: 1598254179114.png (1.21 MB, 2000x1402, 1596185140087.png)

bought magnesium supplement, zinc, l-thianine and l-tyrosine
feel good today, slept really well, work performance was good

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 No.510

>>509
god dammit i want to massage her feet and legs in those leggings

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 No.511

>>510
it's a cartoon character you ignats.

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 No.513

Op here, i am great in the morning but keep getting quite tired in the afternoon.
It could be just from coffee withdrawal still, i am not sure. will report back.

>>509
What does l-thianine and l-tyrosine do?

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 No.514

>>513
>What does l-thianine and l-tyrosine do?
IDK, but it's good for your heart.

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 No.515

>>513
amino acids that reduce anxiety

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 No.516

Tfw while taking the vitamins and quitting coffee i got headaches and i had a feeling that i would start getting better once i started getting headaches, and i got better only days after the headaches. (mild though, not like these horrible headaches i was having years ago that put me back into depersonalisation.)

I have headaches right now and its fucking awesome because i know i am going to get even better and feel even less drowsy/blocked/cloudy.

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 No.525

I actually woke up not feeling nauseous for once, awesome.

gonna start taking something with extra vitamins and minerals

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 No.526

>>525
and take loads of iodine

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 No.536

went for a bike ride today first time since taking magnesium
felt like i had far more energy, rode further than i usually would

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 No.544

>>536
i like riding bike to absolute middle of nowhere but im also uncomfortable going more than 10-15 km innawoods on a country gravel road where a single car seems to pass once in a day because what if a tire pops or the chain snaps, and im not motivated to push it back for 4 hours and got to get back to my wagie webshit

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 No.545

File: 1598780158895.jpg (86.9 KB, 900x900, Ruegen-Herring-smoked-1.jpg)

went for three rides today
almost 50km all up, cant remember the last time i did that
had smoked kieler sprats for lunch
i eat tinned fish every day and those are one of the best, but expensive
herring and mackerel are cheaper

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 No.549

>>545
I run a lot now but because my diet is shit I still look pretty bad heh

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 No.550

I have very bad blinking that wont go away almost all day.
As i type this though the blinking has gone away but it will come back when i stop typing and prevent me from reading things.
Idk why it stops when i type.
Been using eyedrops and everything, had a blinking problem before but it went away, but now its back.


My mood is good though.

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 No.561

swallowed my magnesium pill without enough water and it got lodged in my throat somewhere but i couldnt feel it
30 minutes later i burped up a cloud of dust and wondered what the fuck just happened

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 No.563

>>561
Yeah… """Magnesium"""…. Heh…

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 No.565


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 No.566

>>563
I bought some magnesium fizzies the other day. what is it supposed to do for me?

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 No.567

>>566
Don't those just make you shit?

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 No.568

>>567
haven't me yet. they are tasty and refreshing at least.
been using them when I'm hungover.



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